Greg Wertz and Tammy Valentine are ready to help you achieve your fitness goals! If you're experienced in the weight room or are new to exercise, they can help you get to the next level. Call the Main Y for a free fitness orientation or personal training sessions, or both! They look forward to guiding you into the new year healthier and happier!
 
BENEFITS OF HAVING A PERSONAL TRAINER:
  • Motivation
  • Accountability
  • Develop a routine
  • Solid, consistent non-judgmental support
  • Proper technique and form
  • Injury prevention and/or injury rehab
  • Sports specific training
  • Maximize workout while minimizing time
  • Personalized program
  • Fresh new prospective on health, nutrition and fitness
  • Results
 
BIO OF TAMMY VALENTINE - Read More on Tammy Valentine
BIO OF GREG WERTZ - Read More on Greg Wertz Bio
 

PERSONAL TRAINING RATES

1 hour session Member/Non-Member: $30/$50
   *30 minute sessions would be half the listed price.
Couple rate (1 hour session) M/N-M: $50/$90
   *30 minute not available
Package rates (members):
5 sessions - $29 per session
10 sessions - $28 per session
15 sessions - $27 per session
20 sessions - $26 per session
Package rates (non-members):
5 sessions - $49 per session
10 sessions - $48 per session
15 sessions - $45 per session
20 sessions - $42 per session *
 
*All sessions must be paid in advance.