Who can use Personal Training?

Everyone! Personal Trainers are experts for all age ranges – young and old. It is a great way to work on specific goals, avoid exercise related injuries, and build fitness habits.

• Seniors

• Adults

• Youth

 Why Hire a Personal Trainer?

• Provide energy and motivation

• Learn consistency

• Receive clarity

• Build confidence

• Avoid injury

• Specific training with medical

  conditions or body limitation

                                                    RATES
 RATES FOR INDIVIDUAL PERSONAL TRAINING OR *NUTRITIONAL CONSULTING

Session (1 hour)          Member          Non-Member

Individual                      $40                   $55

Couple                          $55                   $70

***30 minutes sessions are half the listed price***

PACKAGE RATES FOR INDIVIDUAL PERSONAL TRAINING, *NUTRITIONAL CONSULTING OR COMBINATION OF BOTH

 5 Sessions                   $170                $250 

10 Sessions                  $320                $470 

15 Sessions                  $455                $675 

20 Sessions                  $580                $840 

* Nurtritional Consulting available only by one of the certified nutrion coaches.

** ALL SESSIONS MUST BE PAID IN ADVANCE.

All programs/services provided are non-refundable.

BODY ASSESSMENT

Weight, Height, Body Fat% Measurements                  $25                   $50

Personal Training REGISTRATION FORM

Set up a FREE 30-minute consultation with one of our personal trainers to talk about your fitness goals!

Personal Trainers